Chicken Teriyaki Bento

Japan cuisine

Chicken Teriyaki Bento

Caramelized chicken thighs glazed with homemade teriyaki sauce over steamed rice and greens.

Prep: 20 min
Cook: 20 min
Total: 40 min
Servings: Serves 2
Difficulty: Easy

Ingredients

  • - 2 cups rinsed rice or grains
  • - 1 lb teriyaki chicken glaze
  • - Aromatics such as onion, garlic, and ginger
  • - Whole spices or spice blends
  • - 4 cups stock or coconut milk
  • - Fresh herbs, citrus, and crunchy toppings

Cooking steps

  1. 1Toast spices in fat until fragrant.
  2. 2Sear teriyaki chicken glaze or saute vegetables until lightly browned.
  3. 3Stir in rice to coat, then add liquid and simmer until fluffy.
  4. 4Steam off-heat, fluff with a fork, and garnish before serving.

Chef notes

  • - Soak rice for 20 minutes for even cooking.
  • - Use a kitchen towel under the lid to prevent condensation from dripping back.

Pairings

  • - Serve with steamed broccoli
  • - Pour a glass of Sencha tea

Nutrition (per serving)

  • Calories: 520 kcal
  • Protein: 32 g
  • Fat: 14 g
  • Carbs: 60 g