Chermoula Baked Fish

Morocco cuisine

Chermoula Baked Fish

White fish marinated in citrus-herb chermoula roasted with peppers.

Prep: 15 min
Cook: 20 min
Total: 35 min
Servings: Serves 4
Difficulty: Easy

Ingredients

  • - 2 lbs protein or hearty vegetables
  • - 1 large onion, diced
  • - 2 cloves garlic, minced
  • - 2 tbsp chermoula marinade
  • - 2 cups stock or crushed tomatoes
  • - Herbs, citrus, and spices to finish

Cooking steps

  1. 1Season and sear protein or vegetables in batches until deeply browned.
  2. 2Sweat aromatics in remaining fat until tender.
  3. 3Deglaze with wine or stock, scraping fond before adding liquids and spices.
  4. 4Simmer covered until tender, then finish with fresh herbs and acid.

Chef notes

  • - Pat ingredients dry before searing to avoid steaming.
  • - Adjust seasoning at the end once the sauce has reduced.

Pairings

  • - Serve with couscous pearls
  • - Pour a glass of Sauvignon blanc

Nutrition (per serving)

  • Calories: 360 kcal
  • Protein: 32 g
  • Fat: 12 g
  • Carbs: 26 g